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i want long hair because...
i feel beautiful ..
 43% [ 10 ]
I just like it
 30% [ 7 ]
i hate short hair
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i wanna prove me right!
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Total Votes : 23
Beauty Tips from Africa
Sat Jul 18, 2009 2:02 pm by Flowers & Pearls
The continent of Africa is full of unique herbs that have properties useful for health and beauty remedies. Many beauty remedies based on indigenous African herbs have been passed down for hundreds …

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Folliculitis Keloidalis Nuchae (mostly common in men)
Sat Jul 18, 2009 2:01 pm by Flowers & Pearls
Folliculitis Keloidalis Nuchae

It is a chronic condition which involves scalp and the back of the neck. Folliculitis Keloidalis Nuchae generally occurs in African American men. People in the age …

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Make Your Own Hair Perfume
Sat Jul 18, 2009 1:50 pm by Flowers & Pearls
Want to turn a few more heads? Well, you could do that just with a whiff of air. It is the wonderful locks which fall over your shoulder that need some care. It barely takes a few minutes to prepare …

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UV hair protection. 101
Sat Jun 27, 2009 2:31 pm by Flowers & Pearls
Summer is coming guys so here's the perfect time to protect it from the sun rays (though you must do this always summer is the season when most needed).

UV And Hair

Hair offers a natural …

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what's your ulttimate hair goal?!
Tue May 12, 2009 10:01 pm by Admin
hi girls flower what's your ULTIMIMATE HAIR GOAL???

Comments: 1
Dandruff- What it is?,causes,cures
Fri Apr 24, 2009 6:33 pm by Flowers & Pearls
Dandruff or Pityriasis capitis refers to the extreme flaking of the dead skin which forms on the scalp. Although small amount of flaking is normal but when people start experiencing a large amount of …

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Learning about Scalp Folliculitis
Fri Apr 24, 2009 6:32 pm by Flowers & Pearls
Dandruff and acne are common culprits when it comes to scalp issues. While most of us usually only have to deal with a few flakes or an itch and a scratch, there is another condition that often goes …

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Hair Screening: What Toxins is your Body Storing in your Tresses?
Fri Apr 24, 2009 6:31 pm by Flowers & Pearls
Hair screening is definitely not new, but it is becoming increasingly popular as we combat the effects of aging and the environment. At-home testing kits are available and are widely accepted as a …

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Maintaining Healthy Scalp and Hair
Fri Apr 24, 2009 6:21 pm by Flowers & Pearls
Your hair is your crowning glory. You spend time and money making sure that you have a flattering style and color. But healthy hair can be more than a reflection of your sense of style and fashion. …

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 hairstyles for ladys that work out :)

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Flowers & Pearls

Posts : 59
Join date : 2008-08-21

PostSubject: hairstyles for ladys that work out :)   Thu Oct 09, 2008 5:48 pm

When youíre workout out at the gym, a distracting hairstyle can be frustrating if not downright aggravating. Bangs that fall in your face? Flyway strands that get in the way? Who needs it? Instead of spending your workout time getting frustrated over your hairstyle, why not check out these great ideas?

Simple Braids

∑ For an easy out of the way workout braid, part hair into two ponytails and secure each ponytail with an elastic hair band.

∑ Beginning with the left ponytail, take three equal sections of hair and cross them over to the center, one by one, working from left to right and pulling firming as you go.

∑ Continue to add hair to the center strand from each side until youíve reached the ends.

∑ Secure the braid with an elastic hair band. Repeat the process for the second ponytail.

Double Braid Updo

∑ Part hair into two ponytails and secure each ponytail with an elastic hair band.

∑ Braid each of the ponytails using the simple braids technique.

∑ Now, take the left side of the braided ponytail and pull it up, and on top of your head.

∑ Secure the braid with bobby pins. Repeat with the second braid.


∑ If you have long bangs that get in your way while working out, you can pull them away from the face with mini-braids.

∑ Start by parting your bangs down the center and braiding two very small braids using the simple braids technique.

∑ Bring the braids back and away from the face and fasten together with a small elastic hair band to complete the look.

Braided Buns

∑ Part hair into two ponytails and secure with elastic hair bands. Braid each of the ponytails using the simple braids technique, but leave the ends unsecured.

∑ Roll the end of each braid until it coils into a bun.

∑ Secure the buns with bobby pins.

A Simple Bun

∑ If braids arenít really your style or thereís simply not enough time before your workout, a simple bun is just as easy to create.

∑ To begin, pull hair back into a low ponytail and secure with an elastic hair band.

∑ Twist the end of the ponytail until it coils around the elastic hair band.

∑ Secure the bunís coil using bobby pins.

An Easy Twist

∑ For an even easier workout hairdo, Start by, pulling back your hair into a high ponytail and then securing it with an elastic hair band.

∑ Now, grasp the nape of the ponytail with one hand and twirl it into a twist.

∑ Secure the twist using a claw hair clip.

The above hairstyles are just a few of the many ideas you can create for your workout at the gym. Experiment! While one hairstyle might not work for you, another might just be perfect. Also, donít be afraid to create your own hairstyle. You never know how popular it may turn out to be!
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