Self Confidence--How to Start Feeling Better About Yourself

The continent of Africa is full of unique herbs that have properties useful for health and beauty remedies. Many beauty remedies based on indigenous African herbs have been passed down for hundreds of...

Folliculitis Keloidalis Nuchae

It is a chronic condition which involves scalp and the back of the neck. Folliculitis Keloidalis Nuchae generally occurs in African American men. People i...

Want to turn a few more heads? Well, you could do that just with a whiff of air. It is the wonderful locks which fall over your shoulder that need some care. It barely takes a few minutes to prepare t...

Summer is coming guys so here's the perfect time to protect it from the sun rays (though you must do this always summer is the season when most needed).

UV And Hair

Hair ...

hi girls

what's your ULTIMIMATE HAIR GOAL???

Dandruff or Pityriasis capitis refers to the extreme flaking of the dead skin which forms on the scalp. Although small amount of flaking is normal but when people start experiencing a large amount of ...

Dandruff and acne are common culprits when it comes to scalp issues. While most of us usually only have to deal with a few flakes or an itch and a scratch, there is another condition that often goes u...

Hair screening is definitely not new, but it is becoming increasingly popular as we combat the effects of aging and the environment. At-home testing kits are available and are widely accepted as a cat...

Your hair is your crowning glory. You spend time and money making sure that you have a flattering style and color. But healthy hair can be more than a reflection of your sense of style and fashion. It...

Moderator Posts: 59 Join date: 2008-08-21

There's a girl you know very well. You like her
--sometimes-- but you are not very nice to her. In
fact, you don't treat her very well at all. You
laugh at her. You pick at her "faults". She can
never do anything right in your eyes. She's easy
for you to pick on because she lives near by, and
she so wants to please you.

That girl is you. Think of yourself as a separate
person. Then, walk around that person looking her
over and picking out her strengths and
weaknesses. Write down the strengths and
weaknesses on a piece of paper.

Now, resolve to spend a day-- 24 hours-- only
thinking positive things about that person. If you
have a negative thought, start over with a new 24
hour period. End the exercise only when you make
it through an entire 24 hours without a single
negative thought about that person.

That person is you. Stop talking about her behind
her back. If you can't say something good about
her, say nothing at all.