http://blackwomentalk.forumotion.net/feed/? Latest topics Fri, 21 Aug 2009 09:31:04 GMT 10 http://i192.photobucket.com/albums/z227/sweet_silvia88/Black%20Women%20Talk/BWT-2.jpg http://blackwomentalk.forumotion.net/feed/? http://blackwomentalk.forumotion.net/love-relationships-f4/some-love-advices-t103.htm Admin The Best Love Advice Guidelines For Relationships. These relationship tips will help you in showing and expressing your love and care for others in a healthy way. Please take the time to study them and integrate these love guidelines into your marriages and into your love relationships. Depend on one another. Be devoted to one another. Wash one anothers feet. Rejoice with one another. Weep with one another. Live in harmony with one another. Dont Judge one another. Accept ... Love & Relationships Fri, 21 Aug 2009 09:31:04 GMT http://blackwomentalk.forumotion.net/love-relationships-f4/some-love-advices-t103.htm#150 http://blackwomentalk.forumotion.net/love-relationships-f4/some-love-advices-t103.htm http://blackwomentalk.forumotion.net/natural-hair-styles-f25/afro-twist-out-t102.htm Admin ]]> Natural hair styles Fri, 21 Aug 2009 09:08:38 GMT http://blackwomentalk.forumotion.net/natural-hair-styles-f25/afro-twist-out-t102.htm#149 http://blackwomentalk.forumotion.net/natural-hair-styles-f25/afro-twist-out-t102.htm http://blackwomentalk.forumotion.net/natural-hair-styles-f25/natural-comb-coils-t101.htm Admin ]]> Natural hair styles Fri, 21 Aug 2009 09:07:24 GMT http://blackwomentalk.forumotion.net/natural-hair-styles-f25/natural-comb-coils-t101.htm#148 http://blackwomentalk.forumotion.net/natural-hair-styles-f25/natural-comb-coils-t101.htm http://blackwomentalk.forumotion.net/home-made-recipes-f8/rigatoni-with-red-pepper-almonds-and-bread-crumbs-t100.htm Admin Rigatoni with Red Pepper, Almonds, and Bread Crumbs Ingredients 1 pound rigatoni pasta 3 cups purchased garlic-flavored croutons, (about 5 ounces) 1/4 cup slivered almonds (about 1 ounce), toasted 1 cup julienned roasted red bell peppers 3/4 cup extra-virgin olive oil Directions Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta into a large ... Home made Recipes! Fri, 21 Aug 2009 09:05:57 GMT http://blackwomentalk.forumotion.net/home-made-recipes-f8/rigatoni-with-red-pepper-almonds-and-bread-crumbs-t100.htm#147 http://blackwomentalk.forumotion.net/home-made-recipes-f8/rigatoni-with-red-pepper-almonds-and-bread-crumbs-t100.htm http://blackwomentalk.forumotion.net/nail-talk-f14/nail-care-essentials-for-perfectly-polished-nails-t99.htm Admin If you want healthier nails or are simply looking for the perfect pedicure or a manicure, here are some must-follow tips : 1. Massage Vaseline into your cuticles once a week. This helps feed the new nail and encourages nail growth. A great time to do this is right before bedtime. 2. Buff your nails! This also helps your nails to grow because it improves circulation. It also helps keep the nail bed smooth. Just don’t go overboard..! Buffing too much can weaken the nail. 3. ... Nail talk Fri, 21 Aug 2009 08:59:53 GMT http://blackwomentalk.forumotion.net/nail-talk-f14/nail-care-essentials-for-perfectly-polished-nails-t99.htm#146 http://blackwomentalk.forumotion.net/nail-talk-f14/nail-care-essentials-for-perfectly-polished-nails-t99.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/beauty-tips-from-africa-t98.htm Flowers & Pearls The continent of Africa is full of unique herbs that have properties useful for health and beauty remedies. Many beauty remedies based on indigenous African herbs have been passed down for hundreds of years, and have now been formulated into commercial products. Many of these products are manufactured in Africa and available for purchase in salons, drugstores and online. The next time you want to incorporate African remedies into your beauty routine, try using products with these natural African ... Relaxed Hair care Sat, 18 Jul 2009 11:02:54 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/beauty-tips-from-africa-t98.htm#145 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/beauty-tips-from-africa-t98.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/folliculitis-keloidalis-nuchae-mostly-common-in-men-t97.htm Flowers & Pearls Folliculitis Keloidalis Nuchae It is a chronic condition which involves scalp and the back of the neck. Folliculitis Keloidalis Nuchae generally occurs in African American men. People in the age of fifteen to thirty years of age are more likely to be affected by Folliculitis Keloidalis Nuchae. It is very difficult to treat Folliculitis Keloidalis Nuchae. Men are more likely to be affected by Folliculitis Keloidalis Nuchae, the ratio of men to women being 20:1. Causes The ... Relaxed Hair care Sat, 18 Jul 2009 11:01:14 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/folliculitis-keloidalis-nuchae-mostly-common-in-men-t97.htm#144 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/folliculitis-keloidalis-nuchae-mostly-common-in-men-t97.htm http://blackwomentalk.forumotion.net/makeup-tips-f18/the-best-makeup-colors-for-african-american-women-t96.htm Flowers & Pearls Don’t you just love a fall makeup preview that is filled with rich hues and dramatic colors for the season? The good news is this year that you can find some beautiful colors to wear in your cosmetics this year, no matter what your skin tone is. Even African American women, who have faced challenges in the past in finding makeup that specifically suits them, will find a bounty of choices in this autumn’s makeup harvest. Start with the Base One of the hardest parts in making up ... Makeup Tips Sat, 18 Jul 2009 10:58:57 GMT http://blackwomentalk.forumotion.net/makeup-tips-f18/the-best-makeup-colors-for-african-american-women-t96.htm#143 http://blackwomentalk.forumotion.net/makeup-tips-f18/the-best-makeup-colors-for-african-american-women-t96.htm http://blackwomentalk.forumotion.net/beauty-tips-general-f19/how-to-keep-black-skin-looking-young-t95.htm Flowers & Pearls Women of color are fortunate, because many of them will not have to deal with the effects of aging on the skin until a much later time than women who have lighter skin tones. The pigmentation of the skin, which is known as melanin, protects this important organ of the body from the sun, and wards off the aging effects for a much longer period of time. However, it is impossible to stop the clock completely, and eventually even women of color will have to battle the signs that the years are creeping ... Beauty Tips - General Sat, 18 Jul 2009 10:57:17 GMT http://blackwomentalk.forumotion.net/beauty-tips-general-f19/how-to-keep-black-skin-looking-young-t95.htm#142 http://blackwomentalk.forumotion.net/beauty-tips-general-f19/how-to-keep-black-skin-looking-young-t95.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/make-your-own-hair-perfume-t94.htm Flowers & Pearls Want to turn a few more heads? Well, you could do that just with a whiff of air. It is the wonderful locks which fall over your shoulder that need some care. It barely takes a few minutes to prepare these homemade hair perfume recipes so don’t haste in trying them out as soon as you can. One conventional method is to make a thick paste of the following powders, and essential oils. Then the mixture is to be heated over a water bath, made into little cones and dried. Finally, it is the dried ... Relaxed Hair care Sat, 18 Jul 2009 10:50:12 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/make-your-own-hair-perfume-t94.htm#141 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/make-your-own-hair-perfume-t94.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/uv-hair-protection-101-t93.htm Flowers & Pearls Summer is coming guys so here's the perfect time to protect it from the sun rays (though you must do this always summer is the season when most needed). UV And Hair Hair offers a natural protection against UV damage, but when hair is exposed to UVA and UVB rays for extended periods, damage to the hair occurs. Hair is more prone to damage from UV, when its condition is already compromised from other sources. This includes color treated hair, drying effects from chemicals such as ... Relaxed Hair care Sat, 27 Jun 2009 11:31:00 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/uv-hair-protection-101-t93.htm#140 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/uv-hair-protection-101-t93.htm http://blackwomentalk.forumotion.net/beauty-tips-general-f19/fading-dark-spots-on-the-face-t92.htm Flowers & Pearls Probably the most common question we get concerning face care is how to take care of dark spots on the face. This is followed closely by how to prevent acne and the questions often come together (people who are still having active acne outbreaks and want to get rid of scarring from prior outbreaks). To treat this you actually have several choices. Keep in mind the regimens we sell are only suggested combinations of products designed to treat specific conditions. Each person’s skin is different. ... Beauty Tips - General Fri, 19 Jun 2009 21:50:44 GMT http://blackwomentalk.forumotion.net/beauty-tips-general-f19/fading-dark-spots-on-the-face-t92.htm#139 http://blackwomentalk.forumotion.net/beauty-tips-general-f19/fading-dark-spots-on-the-face-t92.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-s-your-ulttimate-hair-goal-t91.htm Admin what's your ULTIMIMATE HAIR GOAL???]]> Relaxed Hair care Tue, 12 May 2009 19:01:34 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-s-your-ulttimate-hair-goal-t91.htm#137 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-s-your-ulttimate-hair-goal-t91.htm http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/grow-your-hair-with-some-scalp-massage-t90.htm Admin hey Ladies! Include a scalp massage as part of your daily personal care regimen to grow and maintain healthy hair.! WHY to scalp massage your hair?? It stimulates blood flow,which in turn helps feed the hair follicles. Often it helps to prevent and fight avoidable hair loss, and reestablish the natural development of healthy hair. In addition to all this, it is extremely relaxing, calming, and helps relieve headaches and migraines.! HOW TO ?? ... ALL Hair Care-101's-Library Tue, 28 Apr 2009 18:37:27 GMT http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/grow-your-hair-with-some-scalp-massage-t90.htm#136 http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/grow-your-hair-with-some-scalp-massage-t90.htm http://blackwomentalk.forumotion.net/eating-healthy-f17/when-your-metabolism-slows-down-t89.htm Flowers & Pearls If you’re tired all of the time and you’re having difficulty losing weight, you may be experiencing a slow metabolism. As you grow older, your metabolism slows down. You may find that you lack the energy to do a lot of the things you once enjoyed and you are beginning to gain weight. If you’re experiencing a slow down in your metabolism, there are a few things you can do to get you moving once again. Exercise If you want to speed your metabolism back up again, then exercise is ... Eating Healthy Fri, 24 Apr 2009 15:50:14 GMT http://blackwomentalk.forumotion.net/eating-healthy-f17/when-your-metabolism-slows-down-t89.htm#135 http://blackwomentalk.forumotion.net/eating-healthy-f17/when-your-metabolism-slows-down-t89.htm http://blackwomentalk.forumotion.net/eating-healthy-f17/six-secrets-to-healthy-weight-gain-t88.htm Flowers & Pearls You can’t pick up a magazine in the checkout line without seeing an article on weight loss – probably more than one. It has become a global obsession with no shortage of gurus, self-help books and celebrity endorsements. But what about the other end of the equation? What if you want to [gasp!] gain weight? Where do you look or help? Will your South Beach friends just smile and tell you they wish they had your problem? Maybe, but that’s why we’re here. Believe it or not, you are not ... Eating Healthy Fri, 24 Apr 2009 15:49:21 GMT http://blackwomentalk.forumotion.net/eating-healthy-f17/six-secrets-to-healthy-weight-gain-t88.htm#134 http://blackwomentalk.forumotion.net/eating-healthy-f17/six-secrets-to-healthy-weight-gain-t88.htm http://blackwomentalk.forumotion.net/diets-fitness-f12/iron-the-dangers-of-too-much-or-too-little-t87.htm Flowers & Pearls It goes without saying that the human body is dependent on a number of factors in order for it to function and stay healthy. Vitamins and minerals are among the most important. Iron is the one mineral that the body needs but it’s vital to know the dangers of getting either too little or too much. What makes iron so important to our existence is the fact that it aids the blood and muscles in delivering oxygen and energy throughout the entire body, provides assistance to the immune ... Diets & Fitness Fri, 24 Apr 2009 15:48:02 GMT http://blackwomentalk.forumotion.net/diets-fitness-f12/iron-the-dangers-of-too-much-or-too-little-t87.htm#133 http://blackwomentalk.forumotion.net/diets-fitness-f12/iron-the-dangers-of-too-much-or-too-little-t87.htm http://blackwomentalk.forumotion.net/nail-talk-f14/dry-brittle-nails-t86.htm Flowers & Pearls Dry, brittle nails are a problem that many women face. As your nails grow, they often split at the tips or even along the nail plate before reaching the tip. They are often weak and can grow more slowly than healthy nails. Nails tend to become more dry and brittle as you age. However, there are several other causes of dry, brittle nails: · Nail polish remover. Using nail polish remover more than once a week, especially one containing acetone, can cause your nails to ... Nail talk Fri, 24 Apr 2009 15:44:08 GMT http://blackwomentalk.forumotion.net/nail-talk-f14/dry-brittle-nails-t86.htm#132 http://blackwomentalk.forumotion.net/nail-talk-f14/dry-brittle-nails-t86.htm http://blackwomentalk.forumotion.net/beauty-tips-general-f19/shaping-your-eyebrows-t85.htm Flowers & Pearls Do you ever glance at yourself in the mirror and wish for bigger eyes, a smaller nose, fuller lips, or some other feature beyond your control? You can easily fix one feature on your face, your eyebrows. Eyebrows can dramatically change your appearance. Remember Marlene Dietrich’s thin, arched eyebrows? It would be hard to imagine her any other way. Today’s look is for a more natural eyebrow shape that compliments your face. You can shape your eyebrows to remove unwanted hairs ... Beauty Tips - General Fri, 24 Apr 2009 15:42:12 GMT http://blackwomentalk.forumotion.net/beauty-tips-general-f19/shaping-your-eyebrows-t85.htm#131 http://blackwomentalk.forumotion.net/beauty-tips-general-f19/shaping-your-eyebrows-t85.htm http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-handle-thick-curly-or-unruly-hair-t84.htm Flowers & Pearls For those of you with thick, curly or truly unruly hair, getting your strands under control on a daily basis can become quite a battle. Luckily, there are ways to tame your tresses that can save you time and frustration…not to mention that you’ll look great, too! Thick Hair You definitely have genetics to thank (or blame) when it comes to dealing with thick hair. This type of hair is tough to control because there’s so much hair to work with. Curling, braiding or even brushing ... Natural Hair Care Fri, 24 Apr 2009 15:37:24 GMT http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-handle-thick-curly-or-unruly-hair-t84.htm#130 http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-handle-thick-curly-or-unruly-hair-t84.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/dandruff-what-it-iscausescures-t83.htm Flowers & Pearls Dandruff or Pityriasis capitis refers to the extreme flaking of the dead skin which forms on the scalp. Although small amount of flaking is normal but when people start experiencing a large amount of flaking, the person is said to be suffering from dandruff. It might also be accompanied by redness and irritation. A number of the cases can be cured with a specialized shampoo or a common household remedy. Dandruff could also be a sign of seborrheic dermatitis, fungal infection, psoriasis or head ... Relaxed Hair care Fri, 24 Apr 2009 15:33:53 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/dandruff-what-it-iscausescures-t83.htm#129 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/dandruff-what-it-iscausescures-t83.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/learning-about-scalp-folliculitis-t82.htm Flowers & Pearls Dandruff and acne are common culprits when it comes to scalp issues. While most of us usually only have to deal with a few flakes or an itch and a scratch, there is another condition that often goes unnoticed and is much worse if left untreated. Scalp folliculitis is often confused with acne, so it’s best to be on the lookout for the signs that your scalp issues may be more serious that originally thought. Scalp folliculitis is a skin condition that can mimic acne by producing white ... Relaxed Hair care Fri, 24 Apr 2009 15:32:03 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/learning-about-scalp-folliculitis-t82.htm#128 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/learning-about-scalp-folliculitis-t82.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hair-screening-what-toxins-is-your-body-storing-in-your-tresses-t81.htm Flowers & Pearls Hair screening is definitely not new, but it is becoming increasingly popular as we combat the effects of aging and the environment. At-home testing kits are available and are widely accepted as a catalyst for implementing or eliminating certain aspects of your diet. What is Hair Screening? Hair screening or hair analysis is the most convenient lab test used to measure overall health and mineral imbalances. To date, studies show that it is a safe, easy and inexpensive way to ... Relaxed Hair care Fri, 24 Apr 2009 15:31:11 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hair-screening-what-toxins-is-your-body-storing-in-your-tresses-t81.htm#127 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hair-screening-what-toxins-is-your-body-storing-in-your-tresses-t81.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/maintaining-healthy-scalp-and-hair-t80.htm Flowers & Pearls Your hair is your crowning glory. You spend time and money making sure that you have a flattering style and color. But healthy hair can be more than a reflection of your sense of style and fashion. It can give a snapshot of your general well-being, not to mention your grooming practices. For a healthy head of hair you must first have a healthy scalp. This begins with good health regimen of eating well-balanced meals, a regular routine of exercise, and adequate sleep. This is, of course, ... Relaxed Hair care Fri, 24 Apr 2009 15:21:19 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/maintaining-healthy-scalp-and-hair-t80.htm#126 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/maintaining-healthy-scalp-and-hair-t80.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/protecting-your-hair-from-the-sun-t79.htm Flowers & Pearls Summer is vastly approach and with summer comes the harsh rays of the sun. While most of us remember to protect our skin with sunscreen, often we forget to pay attention to our hair. The sun can damage hair’s cuticles, leaving your hair dry, brittle and frizzy. It can also make hair’s color fade and if you have fine or chemical-treated hair, the sun’s harsh rays can be extremely worse. To prevent the summer sun from damaging your hair, check out these great tips: In the Sun Look ... Relaxed Hair care Fri, 24 Apr 2009 15:19:57 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/protecting-your-hair-from-the-sun-t79.htm#125 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/protecting-your-hair-from-the-sun-t79.htm http://blackwomentalk.forumotion.net/beauty-tips-general-f19/eyebrow-101-t78.htm Flowers & Pearls Would you put a priceless work of art in a discount store frame? Of course not. It wouldn’t complement the masterpiece. When it comes to your appearance, your eyebrows frame your face. Whereas some women obsess to an unhealthy degree (the results can be frightening), others don’t even give them a glance. There’s a happy medium in between. It’s important to spend adequate, but not excessive, time on shaping and grooming these most confusing of facial features. When it comes to shaping ... Beauty Tips - General Fri, 24 Apr 2009 15:17:06 GMT http://blackwomentalk.forumotion.net/beauty-tips-general-f19/eyebrow-101-t78.htm#124 http://blackwomentalk.forumotion.net/beauty-tips-general-f19/eyebrow-101-t78.htm http://blackwomentalk.forumotion.net/parenting-talk-f5/how-to-be-a-better-parent-t77.htm Admin So your a Parent and want to Improve ?? then this Article is for you! here are some simple yet effective tips for you to become a better parent. - Spend TIME! quality time with your kids. there is nothing better than enjoying your kids in the fullness and also giving yourself a taste of your youth! -Encourage your child to become good in a hobbie that he likes! don't force him but be there for him/her. it's always nice to know that your parents are there to support you ... Parenting talk Sat, 21 Mar 2009 12:07:46 GMT http://blackwomentalk.forumotion.net/parenting-talk-f5/how-to-be-a-better-parent-t77.htm#123 http://blackwomentalk.forumotion.net/parenting-talk-f5/how-to-be-a-better-parent-t77.htm http://blackwomentalk.forumotion.net/bath-body-fragrance-and-beauty-in-general-talk-f6/how-to-avoid-wrinkles-t76.htm Admin Wrinkles are caused by both genetic and environmental factors such as sunlight, make up, exposure to chemicals , cigarette smoke, and other pollutants. How to avoid wrinkles? Avoid the sun. Take care of your skin daily with a routine that includes cleansing, moisturizing and daily sunscreen. Avoid smoking. Avoid alcohol. Avoid caffeinated beverages which can dehydrate the skin. Drink plenty of water. Good Luck! Bath, Body, Fragrance and Beauty in General Talk Sat, 21 Mar 2009 12:01:21 GMT http://blackwomentalk.forumotion.net/bath-body-fragrance-and-beauty-in-general-talk-f6/how-to-avoid-wrinkles-t76.htm#122 http://blackwomentalk.forumotion.net/bath-body-fragrance-and-beauty-in-general-talk-f6/how-to-avoid-wrinkles-t76.htm http://blackwomentalk.forumotion.net/everything-talk-f11/i-just-don-t-understand-t75.htm romygreen Hello, I don't know who all is going to read this , but i don't understand something, This is my first time here, and i got this by accident on my regular e-mail address, when i tried to register my name and e-mail address, it said that is was already used, and i know it was not me. i really do not understand, so i had to use my yahoo e-mail, and i really do not like that, i do not know what is going on. you think someone can help me figure this out? Everything TALK! Tue, 13 Jan 2009 04:41:30 GMT http://blackwomentalk.forumotion.net/everything-talk-f11/i-just-don-t-understand-t75.htm#120 http://blackwomentalk.forumotion.net/everything-talk-f11/i-just-don-t-understand-t75.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/relaxed-hair-and-hair-color-t74.htm Flowers & Pearls For most African American women, hair is something that needs to be handled with care. Black hair is often more fragile than the locks on Caucasian women, and therefore may not respond well at all to harsh treatment or chemical processing. Still, many of us like to switch from our naturally curly do’s to something straighter, or to experiment with different hair colors and highlights for a new look. The good news is that by exercising care when applying a chemical treatment, including a trip ... Relaxed Hair care Sat, 10 Jan 2009 12:11:05 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/relaxed-hair-and-hair-color-t74.htm#119 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/relaxed-hair-and-hair-color-t74.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-african-aa-swimmers-t73.htm Flowers & Pearls African - Africn American hair is unlike any other hair type and comes with its own set of challenges when it comes to hair care. Additionally if you happen to be a swimmer, adding chlorine and other chemicals into the mix can make for a hair care disaster. But with the right know-how and products, you’ll be able to pursue a swimmer’s lifestyle without putting your hair at risk. Because there are a few different ways African American women choose to wear their hair, there are a variety ... Relaxed Hair care Sat, 10 Jan 2009 12:07:16 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-african-aa-swimmers-t73.htm#118 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-african-aa-swimmers-t73.htm http://blackwomentalk.forumotion.net/diets-fitness-f12/hairstyles-for-the-gym-t72.htm Flowers & Pearls Hairstyles at the GymWhen you’re workout out at the gym, a distracting hairstyle can be frustrating if not downright aggravating. Bangs that fall in your face? Flyway strands that get in the way? Who needs it? Instead of spending your workout time getting frustrated over your hairstyle, why not check out these great ideas? Simple Braids · For an easy out of the way workout braid, part hair into two ponytails and secure each ponytail with an elastic hair band. · Beginning ... Diets & Fitness Sat, 10 Jan 2009 12:01:28 GMT http://blackwomentalk.forumotion.net/diets-fitness-f12/hairstyles-for-the-gym-t72.htm#117 http://blackwomentalk.forumotion.net/diets-fitness-f12/hairstyles-for-the-gym-t72.htm http://blackwomentalk.forumotion.net/eating-healthy-f17/how-many-grams-of-fat-should-you-eat-t71.htm Flowers & Pearls So you are on a diet. But how many grams of fat should you eat every day as a part of that diet. The answer is easy. It takes 2 steps. First, the amount of fat should be limited to 20% of your total calories. So, is you are on a 1800 calories a day diet, the total amount of fat --all fat-- not exceed 20% of 1800. Thats 360 calories. Now, to figure out how many grams of fat are in 360 calories, just divide by 9. That's 40. So, you are limited to 40 grams of fat if ... Eating Healthy Wed, 07 Jan 2009 13:34:32 GMT http://blackwomentalk.forumotion.net/eating-healthy-f17/how-many-grams-of-fat-should-you-eat-t71.htm#116 http://blackwomentalk.forumotion.net/eating-healthy-f17/how-many-grams-of-fat-should-you-eat-t71.htm http://blackwomentalk.forumotion.net/love-relationships-f4/self-confidence-how-to-start-feeling-better-about-yourself-t70.htm Flowers & Pearls There's a girl you know very well. You like her --sometimes-- but you are not very nice to her. In fact, you don't treat her very well at all. You laugh at her. You pick at her "faults". She can never do anything right in your eyes. She's easy for you to pick on because she lives near by, and she so wants to please you. That girl is you. Think of yourself as a separate person. Then, walk around that person looking her over and picking out her strengths and weaknesses. ... Love & Relationships Wed, 07 Jan 2009 13:22:31 GMT http://blackwomentalk.forumotion.net/love-relationships-f4/self-confidence-how-to-start-feeling-better-about-yourself-t70.htm#115 http://blackwomentalk.forumotion.net/love-relationships-f4/self-confidence-how-to-start-feeling-better-about-yourself-t70.htm http://blackwomentalk.forumotion.net/diets-fitness-f12/are-you-fat-solve-your-question-now-t69.htm Flowers & Pearls Here is a handy way to tell if you are overweight. If you are 5 feet (1.52 m) exactly, your ideal weight is 100 pounds (45 kg). For each inch over 5 feet (1.52 m), add 5 pounds (45 kg). So here is the breakdown: 5 feet --100 pounds 5 ' 1"--105 pounds 5'2"--110 pounds 5'3" --115 pounds 5'4 "--120 pounds 5'5"--125 pounds 5'6" --130 pounds 5'7"--135 pounds 5'8"--140 pounds 5'9"--145 pounds 5'10" ... Diets & Fitness Wed, 07 Jan 2009 13:19:27 GMT http://blackwomentalk.forumotion.net/diets-fitness-f12/are-you-fat-solve-your-question-now-t69.htm#114 http://blackwomentalk.forumotion.net/diets-fitness-f12/are-you-fat-solve-your-question-now-t69.htm http://blackwomentalk.forumotion.net/diets-fitness-f12/101-snacks-that-won-t-blow-your-diet-diet-t68.htm Flowers & Pearls When we are dieting, we often run out of good ideas for snacks. That's when the trouble starts and we reach in haste for "anything". For those moments when you are stuck for ideas, here are 101 snacks that won't blow your diet: 1. Deviled eggs filled with tuna fish salad 2. Tuna on wheat crackers 3. Apple 4. Walnut halves (3) 5. Lemonade with Splenda 6. Hot tea with cinnamon and Splenda 7. Half a cup of popcorn (no butter) 8. Pear 9. ... Diets & Fitness Wed, 07 Jan 2009 13:12:06 GMT http://blackwomentalk.forumotion.net/diets-fitness-f12/101-snacks-that-won-t-blow-your-diet-diet-t68.htm#113 http://blackwomentalk.forumotion.net/diets-fitness-f12/101-snacks-that-won-t-blow-your-diet-diet-t68.htm http://blackwomentalk.forumotion.net/music-talk-f9/what-s-your-favorite-music-band-t6.htm Asimina do you have a favorite Music Band?
Share it with us! ]]> Music talk Tue, 19 Aug 2008 23:52:51 GMT http://blackwomentalk.forumotion.net/music-talk-f9/what-s-your-favorite-music-band-t6.htm#13 http://blackwomentalk.forumotion.net/music-talk-f9/what-s-your-favorite-music-band-t6.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/african-ethnic-hair-styles-101-t67.htm Flowers & Pearls For those of us who have little experience in dealing with ethnic-African hairstyles, some of the concepts can be confusing. In some cases, the general look of the hairstyles are similar, but the techniques used and the desired results are very different. The following terms are used to denote some of the various African hair styles and styling techniques: Afro The afro is a style created in natural African hair (and among others who have tightly curled or kinky hair) where the ... Relaxed Hair care Tue, 04 Nov 2008 17:01:26 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/african-ethnic-hair-styles-101-t67.htm#111 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/african-ethnic-hair-styles-101-t67.htm http://blackwomentalk.forumotion.net/natural-hair-care-f21/adopted-or-not-african-american-hair-washing-pt-2-t66.htm Flowers & Pearls Basic Hair Care Part 2: Washing Supplies needed: 1. Moisturizing shampoo and conditioner 2. shower cap 3. wide tooth comb 4. towel Step One Wet your child's hair with warm water. Rub shampoo between your palms and then begin to apply it to your child's hair. Begin to massage and clean your child's scalp with the pads of your fingers, not your fingernails which could scratch and injure the scalp. Once the entire scalp is clean, massage the hair to remove any ... Natural Hair Care Tue, 04 Nov 2008 16:37:53 GMT http://blackwomentalk.forumotion.net/natural-hair-care-f21/adopted-or-not-african-american-hair-washing-pt-2-t66.htm#110 http://blackwomentalk.forumotion.net/natural-hair-care-f21/adopted-or-not-african-american-hair-washing-pt-2-t66.htm http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-comb-unbraid-hair-for-adopted-or-not-african-american-kidspt1-t65.htm Flowers & Pearls Basic Hair Care Part 1: Braid Removal & Combing Supplies Needed: 1. Spray bottle full of water 2. detangling conditioner 3. rat tail comb 4. wide tooth comb 5. pair of sharp scissors with a fine point 6. hair clips. Step One With your daughter in front of you, take the first braid in your hand and carefully remove the elastic band that secures the braid by clipping it with the scissors. This is much easier on the hair than attempting to pull the ... Natural Hair Care Tue, 04 Nov 2008 16:20:36 GMT http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-comb-unbraid-hair-for-adopted-or-not-african-american-kidspt1-t65.htm#109 http://blackwomentalk.forumotion.net/natural-hair-care-f21/how-to-comb-unbraid-hair-for-adopted-or-not-african-american-kidspt1-t65.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/5-top-nutritional-tips-to-prevent-hair-loss-t64.htm Flowers & Pearls 1. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine. Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein ... Relaxed Hair care Mon, 03 Nov 2008 12:45:56 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/5-top-nutritional-tips-to-prevent-hair-loss-t64.htm#108 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/5-top-nutritional-tips-to-prevent-hair-loss-t64.htm http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/haircolor-101-t63.htm Admin 1.) Color can not lift color!! This means hair that has been colored before can not be colored again. In order to change the color of this hair, the previous color must be removed ( bleached) out and then It can be colored again. 2.) Bleach and Haircolor are not one in the same! Haircolor lifts and deposits color into the hair. It must be left on the entire time indicated by the color brand and will stop working if left on longer. Leaving haircolor on longer then intented can result in ... ALL Hair Care-101's-Library Wed, 29 Oct 2008 16:06:44 GMT http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/haircolor-101-t63.htm#107 http://blackwomentalk.forumotion.net/all-hair-care-101-s-library-f28/haircolor-101-t63.htm http://blackwomentalk.forumotion.net/relaxed-hair-styles-f2/how-to-do-the-wrap-t62.htm Flowers & Pearls A classic styling technique used by women with coarse, and wavy hair types to create a smoother, flatter style is The Wrap. In this style, the hair is styled into a spiral around the scalp and dried smooth to the scalp, so that when it is set (dries), the hair is combed to soften the styling product and styled into a flat, smooth, sleeker hairstyle. the wrap styling technique The style is especially popular among African-American women because of the fact that it works especially ... Relaxed Hair Styles Sat, 25 Oct 2008 10:47:42 GMT http://blackwomentalk.forumotion.net/relaxed-hair-styles-f2/how-to-do-the-wrap-t62.htm#106 http://blackwomentalk.forumotion.net/relaxed-hair-styles-f2/how-to-do-the-wrap-t62.htm http://blackwomentalk.forumotion.net/nail-talk-f14/french-manicure-t61.htm Flowers & Pearls How to give yourself a French manicure French manicure is often considered the most elegant thing you can do with your fingernails, since it emphasis classy, but most of all natural look, and there is nothing so elegant as are beautiful nails. If you want to show off your nails, french manicure is a great way to do so. No matter, long or short nails, proper (french) manicure cannot let you down and it will certanly do the best of your nails. Your nails don't have to be dragon-lady ... Nail talk Thu, 23 Oct 2008 18:18:04 GMT http://blackwomentalk.forumotion.net/nail-talk-f14/french-manicure-t61.htm#105 http://blackwomentalk.forumotion.net/nail-talk-f14/french-manicure-t61.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-heat-users-t60.htm Flowers & Pearls Heat causes your healthy hair cuticles to open leaving them dry and weak. This can cause the cuticles to be uplifted causing dull lifeless hair or it can cause the cuticle to be practically destroyed. Heat styling tools like curling irons and flat irons soften the hair`s protein called keratin, further weakening the hair. Limit the damage you do to your hair when using heat to style by following these tips. Wait until your Hair has Completely Air Dried to Blow Dry or use Heat to Style Blow ... Relaxed Hair care Thu, 09 Oct 2008 14:50:13 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-heat-users-t60.htm#104 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/tips-for-heat-users-t60.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hot-oil-treatment-101-t59.htm Flowers & Pearls Hot oil treatment is used to give hair moisture as it gives the look of conditioned hair without having to condition every day. If you have damaged or dry hair as a result of such thins as coloring, blow-drying, straightening, or other styling factors, than a hot oil treatment for hair may be good for your hair. It most often makes hair look more healthy. How it Works Generally with a hot oil treatment for hair, they are used once a week. The bottle of oil is heated by putting ... Relaxed Hair care Thu, 09 Oct 2008 14:49:40 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hot-oil-treatment-101-t59.htm#103 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hot-oil-treatment-101-t59.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hairstyles-for-ladys-that-work-out-t58.htm Flowers & Pearls When you’re workout out at the gym, a distracting hairstyle can be frustrating if not downright aggravating. Bangs that fall in your face? Flyway strands that get in the way? Who needs it? Instead of spending your workout time getting frustrated over your hairstyle, why not check out these great ideas? Simple Braids · For an easy out of the way workout braid, part hair into two ponytails and secure each ponytail with an elastic hair band. · Beginning with the left ... Relaxed Hair care Thu, 09 Oct 2008 14:48:17 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hairstyles-for-ladys-that-work-out-t58.htm#102 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/hairstyles-for-ladys-that-work-out-t58.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-type-of-bangs-suit-you-t57.htm Flowers & Pearls Round face shapes – Soft layers or feathered bangs that frame the cheeks will help to minimize the roundness. Go for an angled bang, which can soften cheeks. Angled bangs can range from just a few long strands to a variety of hairs at different lengths. Oval face shapes – If you have an oval face shape, you can wear just about any bang you choose. Instead, you may want to use the bangs focus on drawing attention toward or away from a specific facial feature such as your eyes. A super ... Relaxed Hair care Thu, 09 Oct 2008 14:46:48 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-type-of-bangs-suit-you-t57.htm#101 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/what-type-of-bangs-suit-you-t57.htm http://blackwomentalk.forumotion.net/natural-hair-care-f21/bantu-knots-how-to-come-in-t56.htm Flowers & Pearls Bantu knots also known as Zulu knots are created when the hair is sectioned off and twisted into knots. The shapes of the sections depend on how the hair is parted, and can easily be made into diamond, triangle or square shapes, but the possibilities are endless. This hairstyle can be worn on any hair type and any hair length, although it is popular amongst people of African descent. Bantu knots are a way to wear the hair so it is protected form the elements and close to the scalps beneficial ... Natural Hair Care Thu, 09 Oct 2008 14:43:39 GMT http://blackwomentalk.forumotion.net/natural-hair-care-f21/bantu-knots-how-to-come-in-t56.htm#100 http://blackwomentalk.forumotion.net/natural-hair-care-f21/bantu-knots-how-to-come-in-t56.htm http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/trimming-101-t55.htm Flowers & Pearls Want to keep your hair looking fresh and getting rid of pesky split ends without paying for expensive salon trips each month? Trim your own hair and avoid common mistakes by following these hair trimming tips. 1. Purchase Scissors Designed to Cut Hair There are many kinds of scissors that are appropriate for giving your ends a quick trim, including mustache scissors and hair cutting shears. Make sure your scissors are clean and sharp to get the cleanest cut possible. Scissors ... Relaxed Hair care Thu, 09 Oct 2008 14:42:00 GMT http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/trimming-101-t55.htm#99 http://blackwomentalk.forumotion.net/relaxed-hair-care-f1/trimming-101-t55.htm