Here is a handy way to tell if you are overweight.
If you are 5 feet (1.52 m) exactly, your ideal weight is 100 pounds (45 kg).
For each inch over 5 feet (1.52 m), add 5 pounds (45 kg). So here is the
breakdown:
5 feet --100 pounds
5 ' 1"--105 pounds
5'2"--110 pounds
5'3" --115 pounds
5'4 "--120 pounds
5'5"--125 pounds
5'6" --130 pounds
5'7"--135 pounds
5'8"--140 pounds
5'9"--145 pounds
5'10" --150 pounds
5'11'--155 pounds
What if I am a small boned person? If you are small boned
(meaning your wrist is less than 6 inches), subtract 10% from
the ideal weight. If you are big-boned (meaning your wrist
measures more than 6 inches around), add 10% to your
ideal weight.to convert pounds to kg go here:http://www.convertunits.com/from/pounds/to/kgto convert feet to m go here:http://www.convertunits.com/from/feet/to/m